join our live online classes
scroll down to choose your class and email us for free trial!
Tues live kids classes
Join our live kids classes from the comfort of your own living room! Fitness, coordination, balance, self-esteem and fun!
Tues live adult classes
Fitness, striking, covers and evasions. Have fun, get fit and learn Martial Arts virtually through our adult live classes.
workout of the week
3 workouts a week! Our workout of the week will get your endurance through the roof and build muscles and stamina.
live family classes!
Workout with the whole family in our Saturday 11am morning class. The perfect excuse for quality family time.