beginner courses

Our every popular beginner courses are a great introduction to what we do at Empower Martial Arts Academy Lincoln. 

Get active

A great intro to what we do at Empower Martial Arts Academy & a great way to stay active.

learn a skill

Learn basic martial arts and self defence skills as an intro to our regular classes.

get fit

Feel fitter at the end of 6 weeks, lose weight and improve muscular endurance through regular training.

start your journey with our beginner courses

intro to empower

Our beginner courses are the perfect introduction to what we do at Empower Martial Arts Academy through our Applied Martial Arts program. Many go on to join our regular classes after the beginners have finished.

Intro to fitness

Ease yourself into fitness gradually over 6 weeks. Go at your pace with a little push from us if you need it! A great way to start your fitness journey with Empower Martial Arts Academy.

Intro to martial arts

You’ll get a great overview of our syllabus and how we incorporate boxing, self defence, MMA and kickboxing drills in our syllabus, along with traditional martial arts such as Aikido and Jiu-Jitsu. 

What Our customers say

I joined looking to get fit and meet some new people. What I didn’t realise I would get is feeling fitter and healthier than I have for years and not just meeting new people but making friends with a great bunch of people who support, encourage and help you achieve your goals. Couldn’t have got this far without my Empower family. If you’re thinking of joining, don’t think about it, just do it, you won’t regret it. Beccy

Rebecca Hayward

I joined a six week Beginners Course wanting to pick up some self defence hints and tips and have been going ever since. The classes are led by helpful, friendly instructors who give excellent support and motivation. If you are thinking about giving it a go just do it.

Charon Harmston

Choose Your PLAN

Pick a program that best fits your schedule and goals. 

Tues & Thurs 8pm


/course on early bird offer.

8 sessions every Tues and Thurs 8pm while course runs.

Make up any missed sessions in our regular classes.

Contact us now for the next course!

get in touch today